"I was always looking outside myself for strength and confidence but it comes from within. It is there all the time."
MY APPROACH TO THERAPY
Personalized Attention to Your Goals and Needs
I view psychotherapy as a collaborative experience aimed at understanding oneself and others in a way that helps to negotiate life with effectiveness and joy. My approach involves fostering an atmosphere in which attentive listening, safe expression of thoughts and feelings, and gentle suggestions promote personal growth.
Changes in relationships or careers, personal losses and new beginnings, difficulties with long-term recovery, and sustaining emotional support are some of the issues that benefit from one-on-one therapy.
I work with young and mature adults, with expertise in interpersonal relationships and communication, cultivation of emotional intelligence, disturbances in mood and personality, and long-term recovery from substance and behavioral addictions.
Let's start a conversation! Give a call to 646-863-7909
INDIVIDUAL, COUPLE, AND GROUP PSYCHOTHERAPY SERVICES OFFERED
With You Step by Step
Individual psychotherapy involves working together to cultivate strengths and find solutions for problems in living. By discussing current challenges or longstanding issues we may identify obstacles and patterns that open the way to change.
If you think this approach might help, please schedule a consultation today. Call me! 646-863-7909
Group therapy presents a unique opportunity to understand oneself through interactions with others, and to understand others through a new experience of oneself in group. I offer groups for professionals in the evening, groups for young adults, groups for artists, writers and creative people, groups for parents, and groups for individuals in long-term recovery who need support beyond the achievement of abstinence. Get in touch to book an initial consultation.
Response to COVID-19 Pandemic & its aftermath: To break the isolation of the Coronavirus crisis and its effect on people with diverse psychological needs, I have opened two new ONLINE GROUPS to promote connection and see to your therapy needs at a more affordable cost to clients. ONLINE PROCESS GROUP for adults in recovery and friends & family of people with addictions, and an ONLINE PROCESS GROUP for those suffering intensified anxiety or depressed mood related to the pandemic.
You can reach me directly at 646-863-7909
Ongoing Groups: Interpersonal Process Group, Career Changes for Professionals Group, DBT Skills Groups, LGBT/GNC Relationship Group, Recovery Group, Families and Partners of Substance Abusers Group, Creative Professionals Group (artists, writers, musicians, theater and other creative professionals). Groups meet once a week for 90 minutes.
JEANNE NUGENT, PhD, LCSW, CGP
Stay Tuned Solutions, Psychotherapy Services
Offices in the Flatiron District of Manhattan
25th & Broadway,
New York, NY 10010
Areas of Expertise
Relationship Challenges and Transitions
Anxiety and Stress
Emotional Communication and Attunement
Sadness and Depression
Major and Minor Life Changes
Help for Parents, Partners, and Friends of People with Addictions
Grief and Loss
LGBQ/TGNC Affirmative Care
DBT Skills Acquisition
Gender Identity and Expression